Can You Read A Book When Performing Your Cardio?
November 16th, 2009 by healthfitness
As a weight loss expert I’m at the studio more or less every day. I notice the same people trying to lose weight. They get on a treadmill for example and start to read a good story or the latest Hollywood gossip in a magazine.
What do you thing happens to those guys? In 5 months [...]
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