December 7th, 2009 by healthfitness
A person may have an active life — regular biking for a 50-something individual sure is an active activity.
And you probably knew someone with a lifestyle like this, plus he/she does not smoke, but then, all of a sudden, this kind of person suffered a stroke!
The culprit was diabetes, a seemingly hidden affliction known only [...]
November 26th, 2009 by healthfitness
The problem of extra-weight is one of the most urgent problems nowadays. It is mostly connected with the appearance of fast-food cafes and restaurants and active life-style. Most people work full-time, some of them even do not have breaks to go to a café and to have a good healthy meal. All these factors lead [...]
October 1st, 2009 by healthfitness
The terminology “low-carb” wasn’t really coined until around 1992 when the USDA announced America’s model food pyramid included six to eleven servings daily of grains and starches. However, low-carb dieting dates back more than 100 years before the trendy Atkins diet to 1864 with a pamphlet titled Letter on Corpulence written by William Banting, as [...]
October 1st, 2009 by healthfitness
Active weight watchers consistently ask what foods can I eat and what foods should I avoid. This is a genuine thing because if you have set a goal to lose weight you want to be sure that you are eating the right things. The good news is that there are very few foods that you [...]