October 20th, 2009 by healthfitness
When it comes to fat loss for women, it can be a pretty inexorable world really . Almost every magazine you get contains several shapely starlet on the cover looking good and toned in a stylish [...]
October 1st, 2009 by healthfitness
After you’ve had a gastric bypass surgery, you’ll lose a lot of weight in a very short period of time. This is a double-edged sword in the sense that you rejoice over the fact that you are losing weight so rapidly, yet in addition, you face challenges of wearing clothing that properly fits your [...]
October 1st, 2009 by healthfitness
Copyright 2006 Janet Dunmore
Attitude: In order to succeed with your weight loss goals it is important to go into this program without thinking you are on a diet. What you need to do is change your behaviour and habits. This does not mean that you need to ever feel hungry or turn yourself into an [...]
September 30th, 2009 by healthfitness
Tips on weight loss are found in just about every magazine and newspaper , as it seems like the whole world wants to lose weight. Whether you are looking to make sustained and significant weight loss, or whether you are just trying to drop a size for a special occasion, you will find these tips [...]