Coronary Heart Disease | Health

Heart Attack

November 27th, 2009 by healthfitness

WARNING !
You may be experiencing the early warning signs of blocked arteries (atherosclerosis) but you may not be associating this pain and discomfort with heart problems.
Strange though it may sound, the traditional image of a man holding his chest whilst gasping for breath is not the most common pain experience or symptom of a blocked [...]

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Can High Fat Diets Cause Heart Disease?

November 17th, 2009 by healthfitness

It is a sad fact that most people whose suffer a heart attack, do not see it coming. We tend to have this idea that it will always be “someone else”.
Did you know that heart disease is the biggest killer in the western world and it is not declining as the number one way in [...]

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Popular Diet Comparisons

October 1st, 2009 by healthfitness

At the end of the day, all people want to know is which diet reigns supreme and is worth my time and money? Which weight loss pill or exercise should I do? We all want to lose weight fast and guess what? and keep it off for good. Can some weight loss pill melt the [...]

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Insoluble Fiber And Weight-Loss

September 30th, 2009 by healthfitness

Many fruits and vegetables are known for numerous health benefits. Diets composed of five to nine serving of fruits and vegetables may help reduce the risk of chronic ailments and other physical difficulties. Vegetables and fruits are made of insoluble fiber can supply the body of necessary nutrients like vitamins and minerals that are vital [...]

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