November 23rd, 2009 by healthfitness
One of the saddest facts of the 21st century is that one third of the planet population suffers from the extra weight. What does cause such a great number of people with metabolism disorder? If not to mention those, who have problems with their body because of the personal carelessness, most of these people [...]
August 23rd, 2009 by healthfitness
*** You’re fat and you know it! Now I’m going to tell you something you don’t already know.
You think you already know why you’re fat but you don’t. You think it’s because you just don’t have enough time and motivation to exercise. You think it’s because you love food and don’t quite have [...]
June 10th, 2009 by healthfitness
Are you always on a diet, but never getting any thinner?
Do you spend hours and hours a week at the gym, but still struggle with your weight?
Do you feel like a diet failure?
Well if you do, you are not alone! A recent study shows that over 60% of Americans today are overweight!
That means that over [...]