January 13th, 2010 by healthfitness
Most people over the holiday have gained a few pounds. And now that the New Year is beginning the gyms are going to be full. Everyone is going to have resolutions and goals to drop some pounds and gain more muscle. But depending on your diet you may stay the same size or even gain [...]
January 9th, 2010 by healthfitness
Today there are a lot of people trying to lose weight and those people are interested in the foods that they can consume and that could provide them with the best weight lose results. Traditionally, people are trying to lose the weight in a very short period of time and make the most common mistake [...]
January 7th, 2010 by healthfitness
Continuing the topic of hydration and weight loss I must emphasize that it is good that the food is being digested very fast, of course when you have healthy digestive system. The thing is that in this case the carcinogens that are contained in the food seldom tend to be retained by the body, as [...]
December 21st, 2009 by healthfitness
It is hard for many to accept the idea that they are overweight because they are subconsciously choosing to be fat. Many will make any excuse possible in order to not be at fault. They’ll say that they have a slow metabolism, are big boned, are just born husky, it’s some medication making them fat, [...]
December 3rd, 2009 by healthfitness
Many countries are dealing with the epidemic of obesity in their population. Obesity itself is a critical problem but other diseases that come along with it such as high blood pressure, heart disease, diabetes, stroke and many more have become a worry too. All of us aware that we need to eat right [...]
Tags: Big Picture, Count Calories, Daily Basis, diet, food, Gain Weight, Gyms, Health, Holiday Feasts, Inman, Lunch, Missing The Boat, New Year, Nitty Gritty Details, nutrition, Obesity Rates, Resolutions, Rest Of The World, Saturday And Sunday, Traditions, Typical Weekday, University Of Pittsburgh, Weekdays, Weight Loss
