November 23rd, 2009 by healthfitness
Let’s face it. Many of us are searching for instantaneous weight loss. This is correct, because otherwise we would not be covered so many declarations for the diet tablets, the realization of plans celebrity, gadgets and surgery in our daily life. The words of instantaneous weight loss are almost magic of appeal, since the majority [...]
October 16th, 2009 by healthfitness
Why do some weight loss programs fail?
Diets, especially crash diets or “quick-fix” pills and programs, frequently place you up for failure as:
Diets that don’t allow specific kind of food (carbs, fat, sugar) in moderation are simply not realistic, not to mention unhealthy. Eliminating entire food groups doesn’t permit for a nourishing, well-rounded diet and creates [...]
October 1st, 2009 by healthfitness
I am embarrassed to admit how many different commercial weight loss programs I’ve tried. I’m sure you’ll nod in agreement when I tell you I’ve grown tired of talking heads touting empty promises. None of them helped me look the way I think I should and most of them left me agonizing over eating the [...]