November 25th, 2009 by healthfitness
Raise ten folks what kind of exercise they must be doing to burn fat and hearth up their metabolism and that they’ll all most likely tell you the same thing. They’ll tell you that you wish to try to to thirty-40 minutes of moderately-paced aerobic exercise on a treadmill, elliptical machine, stair climber, etc. [...]
October 20th, 2009 by healthfitness
When it comes to fat loss for women, it can be a pretty inexorable world really . Almost every magazine you get contains several shapely starlet on the cover looking good and toned in a stylish [...]
May 28th, 2009 by healthfitness
By: Craig Ballantyne, CSCS, MS
www.TurbulenceTraining.com
Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don’t have enough space to run my full tips, I thought I’d give you a more detailed explanation of my secrets here (plus a few extra bonus tips that I didn’t [...]