December 4th, 2009 by healthfitness
Acai,also seen as the “superfood” or natures power berry due to the qualitynutrients and fibers in it.
The amazing Amazon Rainforest has one of the most extensive collection of plants and animal species in the world.
One of the most amazing plants to come out of the Amazon is the acai berry.
What is the acai Berry? The [...]
October 20th, 2009 by healthfitness
Though it is a relatively new product and discovery, the benefits of the Acai Berry have been quickly spreading throughout the globe. Antioxidant properties, several important vitamins and minerals as well as even some potential for fighting cancer have been mentioned. What can’t this little berry do?
One of the prominent factors in the acai berry’s [...]
October 1st, 2009 by healthfitness
Yo-yo dieting, skipping meals, eating fat-free foods, no exercise and low thyroid all have one thing in common – they promote a low metabolism. Your basal metabolism rate (BMR) is the rate at which your body burns food when you are at rest. When you hear people refer to their slow metabolism, they are really [...]
August 29th, 2009 by healthfitness
There is no need to mention that nowadays every one is talking about Acai berry, thus it will be interesting for you to find out that it grows in the Amazon rain forests. The point is that this fruit has captured the attention of whole world with its numerous benefits. Being extensively [...]
August 23rd, 2009 by healthfitness
Discussions about a woman’s health is often too focused on being skinny or being slim. Fortunately, this attention to weight is no longer about vanity, being like Hollywood goddess, or looking like a ramp supermodel. For a good reason, women are now talking about the health implications of being obese or overweight. [...]
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