November 26th, 2009 by healthfitness
Genetics does play a task in obesity, after all, however not as massive a job as you do. Most health experts say that the concept of genes compelling you to be serious may be a myth.
For the overwhelming majority people, genes may set the lower limits of our weight, but we have a tendency to [...]
September 30th, 2009 by healthfitness
That’s the question many people ask when their weight loss plan isn’t working.
Asking yourself ‘Why can’t I lose weight?’ is actually one of the best things you can do for yourself. It says you know that what you’re currently doing isn’t working for you.
You’re at the place where you’re ready to look at alternatives [...]
June 13th, 2009 by healthfitness
Metabolic Rate and Its Effects on Metabolism
Have you ever asked your self if why your friend’s way of losing weight is seems not giving you half of the results she or he enjoys? It has something to do with your metabolic rate. This metabolic rate varies in every person and it means we need varied [...]