Weight Loss: Spaghetti Recipes That Are Without Any Fats

It may sound weird and far-fetched but I cannot imagine my life without spaghetti. Frankly speaking, this product always saves my life in cases when I have only half an hour left to cook something for my husband and kids. But what to do when I am on a diet, according to the doctor’s advices [...]

Dieting Dilemma: When Life Gets In The Way

Life has a way of fouling up our the best laid plans. First you decide to keep your car cleaner, “I’ll wash it every Saturday morning.” Great, you have a plan. Saturday comes along and someone calls inviting you to go golfing. You think, “I was going to wash the car, but I’ll do it [...]

Soccer Strength Training For Beginners: 2 Things You Should Do

Soccer strength training is crucial for improving one’s soccer game. To many people, they tend to think that soccer is mainly a game of speed and skill and don’t think soccer strength training is important. However, they don’t realise that soccer is also a game of strength. Hence, to be good in soccer, you [...]