November 28th, 2009 by healthfitness
The main problem in the whole weight loss process is to lose weight and keep it off. Therefore many people are shifting from one diet to another hoping that they can find a special one that will help them to achieve this. But it is not the diet we should blame, actually it is an [...]
October 15th, 2009 by healthfitness
Regular exercise and eating healthily can increase your lifespan and happiness. It is important to aim for happiness in whichever possible way but often, it is the physical appearance that makes most people become over self-conscious and unhappy.
As such , we should be doing our best to look great . [...]
October 1st, 2009 by healthfitness
Most people make promises to lose weight but never seem to attain their goals. Perhaps it is because of lack of motivation. Well, one thing can help with increasing the enthusiasm for self-improvement through weight loss. That thing is love.
One of the many reasons why several people gain weight in the first place from excessive [...]
October 1st, 2009 by healthfitness
Scientists have now discovered that skeletal frame humans are more vulnerable to bouts of anxiety than that of oversized happy porkers that at the time of study were found to be less prone to depression in their recent research.
Then in the same article a snippet revealed how a 16 year study stated that slim people [...]
October 1st, 2009 by healthfitness
New Bariatric patients often ask this basic question: “How do I determine my goal weight?”
The SET POINT:
Each person has his/her own “set point” that the body has programmed deep inside which lets the body know the amount of weight it wants to maintain. Basically, this “set point” was established near puberty; so [...]
Tags: Beautiful Body, Beautiful People, Body Image, Compulsion, Confident Person, diet, Different Light, Excess Weight, Happiness, Hypnosis, Long Time, lose weight fast, Neuro Linguistic Programming, Present Tense, Realistic Goals, Self Esteem, Several Ways, Subconscious, Time Place, Weight Loss, Weight Scales
