November 27th, 2009 by healthfitness
WARNING !
You may be experiencing the early warning signs of blocked arteries (atherosclerosis) but you may not be associating this pain and discomfort with heart problems.
Strange though it may sound, the traditional image of a man holding his chest whilst gasping for breath is not the most common pain experience or symptom of a blocked [...]
November 17th, 2009 by healthfitness
It is a sad fact that most people whose suffer a heart attack, do not see it coming. We tend to have this idea that it will always be “someone else”.
Did you know that heart disease is the biggest killer in the western world and it is not declining as the number one way in [...]
October 1st, 2009 by healthfitness
Diet and Cholesterol – The single biggest influence on our cholesterol condition.
Cholesterol was not a factor when Charles Darwin’s proposed his theory “Survival of the fittest”. He would certainly re-write his theory if he existed today, battling with the cause himself. Survive – we do: fittest -? that needs speculation, with half of the world [...]
October 1st, 2009 by healthfitness
Healthy Diet Lies Exposed Part I
Food Too Deadly for Pigs Sold to Humans: when synthetic varnishes were invented the varnish makers had to find an alternative market for their old varnishes, so they sold them to us as food.
Best Experimental Animals
Pigs are the closest to humans in their response to food, so the best way [...]
October 1st, 2009 by healthfitness
Nowadays, everywhere you go you see different variety’s of these bars being sold. Protein bars have become a popular meal replacement for active people and serve as a healthier snack for people looking to add a few extra calories. Generally, there are two types of these bars out there and they are those that contain [...]