Heart Attack

WARNING !
You may be experiencing the early warning signs of blocked arteries (atherosclerosis) but you may not be associating this pain and discomfort with heart problems.
Strange though it may sound, the traditional image of a man holding his chest whilst gasping for breath is not the most common pain experience or symptom of a blocked [...]

Diet: Facing Lousy Choices

It’s 11:30 AM. You’ve been up since 5 o’clock and the hunger meter is on high. “What to eat?” you think to yourself.
You pore over the menu for the deli downstairs but nothing you can allow yourself looks that good. Sure, you could go out for fast food but there’s a meeting coming up and [...]