Seven Years | Health - Wellness Guide

Some Simple Tips To Ease Back Pain

January 8th, 2010 by healthfitness

Dependent on your genetics, stress level, body type, and a number of other factors, you may experience some kind of back pain on a regular basis. Half of all Americans will experience some kind of low back pain nyc in a given year. What kinds of things can be done to stop back pain in [...]

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The Problem With Yo-Yo Dieting

October 15th, 2009 by healthfitness

The Problem With Yo-Yo Dieting
Quote: I recently had my annual physical examination, which I get once every seven years, and when the nurse weighed me, I was shocked to discover how much stronger the Earth’s gravitational pull has become since 1990.
- Dave Barry
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Is very common for people who yo-yo diets, where they are constantly taking [...]

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Tags: Calories, Dave Barry, diet, Diets, Downside, Earth, Emotional Roller Coaster, Energy Levels, Evolution, Extent, Gravitational Pull, Length Of Time, Metabolism, Nurse, People, Physical Examination, Seven Years, Small Steps, Weight Loss, Yo Yo, yo-yo diets

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What You Need To Know About Weight Loss

September 30th, 2009 by healthfitness

You may not realize it, but there is a certain psychology at work in successful weight loss. It is no surprise, then, that the magazine Psychology Today has explored the issue in-depth. In October of 2004, the magazine posted an article on its website detailing the experiences of Diane Berry, a nurse practitioner [...]

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