October 7th, 2009 by healthfitness
So many institutions offer effective weight loss programs, which boil down to eating fat loss foods. And there are different types on how to burn weight, depending on the program you are into and depending on the foods that are [...]
September 30th, 2009 by healthfitness
Every year, I swear that I will be thin enough to wear my smallest dress to the office party. And every year, I don’t quite make it. Oh, I can usually get into it by the beginning of February after a diet-obsessed, guilt-ridden January, but it doesn’t mean as much then.
Why are November and December [...]