December 28th, 2009 by healthfitness
As with a good majority of the things we perform in life, we rely heavily on our vision or eyesight as the influential feature in whether or not we have faith in something. And this is sorry to say the case in trying to burn fat as well. What’s the old cliché? [...]
December 20th, 2009 by healthfitness
Christmas is a funny time of year….Lots of festivities, parties and over-indulgence, usually leading to New Year when we then try to take ourselves in hand with well intentioned Resolutions which may or may not make it past week one…!
Kinesiology can help with this “regeneration” process and has a variety of techniques which can help [...]
November 28th, 2009 by healthfitness
The main problem in the whole weight loss process is to lose weight and keep it off. Therefore many people are shifting from one diet to another hoping that they can find a special one that will help them to achieve this. But it is not the diet we should blame, actually it is an [...]
October 1st, 2009 by healthfitness
Hypnosis for slimming sounds like a dichotomy to some people, because it subverses everything that everyone has propounded as the best way to shed weight. What if I were to tell you that you could lose those inches off your waist just by relaxing? Lose those extra kilos just by prompting your mind to increase [...]
September 30th, 2009 by healthfitness
This article was written to answer many of the most frequently asked questions on this topic. I hope you find this information helpful.
There is the familiar story of your teenage years and how active you were playing sports, going out with friends and having a good time. Because of your high activity level and age [...]