November 26th, 2009 by healthfitness
Did you know that you can lose weight fast through moderation? Of course it sounds rather contradictory, as you may be heard about cleanse dieting if you want to melt 10 pounds in 10 days. Or if you want to have a flat tummy you have to run a marathon every day in order to [...]
October 1st, 2009 by healthfitness
It’s a fact – In this day and age, more of us are overweight than underweight. Everyone seems to be on a diet or weight loss program. The problem with diets is most people see them as a temporary thing they need to do to get them where they want to be.
We constantly hear [...]
September 30th, 2009 by healthfitness
“The World’s Strongest Fat Burner”
I remember one evening I was watching TV and flipping through channels until I saw a commercial that caught my attention. It was quite obvious why I would be interested in it because I was looking to lose weight at the time and I was being teased with what they called “the world’s strongest fat burner”.
That commercial was for a [...]
September 1st, 2009 by healthfitness
Just about everyone who goes on drastic diets ends up abandoning the diet sooner rather than later. Furthermore even if you do lose various weight with crash and fad diets, you swiftly regain that weight back once more the instant you finish the diet. The solution to weight loss lies in healthy weight loss, where [...]
Tags: Bear In Mind, Burn Calories, Calorie Deficit, Couch, Exercises, Extra, Flat Tummy, Long Time, lose weight, lose weight fast, Marathon, Metabolism, Moderation, Move Your Body, No Doubt, Physical Labour, Regime, Starvation Diet, Watching Tv, Weight Loss, Workouts
